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Online Guidance - (45-60min)
Online sessions focused on movement, recovery and training guidance.
In-Person - Initial Consultation (45min)
Your first visit in clinic includes a full history, movement assessment, hands-on care, and a plan to help you feel and move better.
In Person - Follow-up consultation (30 or 20min)
Hands-on treatment and progress check-in tailored to your goals — whether you’re rehabbing, managing pain, or working on long-term goals.